My goal is for us to work together to take better care of your health, long-term. You will reap the benefits of massage if it becomes a regular part of your life.
I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, injury or simply to pamper yourself, the benefits of massage therapy can be significant. I would be my pleasure to accompany you on your journey to optimal health.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow. Swedish Massage is extremely therapeutic as it decreases muscle tension and improves flexibility in the body.
As the body changes with pregnancy, massage can offer pain and tension relief. As your baby grows the body becomes more taxed in new areas. Massage can help with fluid retention and ligamental pain. New pregnancy pillows available to help keep you comfortable.
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